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Posts Tagged ‘Types of Yoga’

June 22nd, 2008

Kriya Yoga

Kriya Yoga



Each of us dreams of having a better life - more cash in our bank accounts, nicer home, better job and a latest car model. This luring materialistic world creeps slowly into our being and constant focus on achieving it makes us forget the essence of our life and as a being.
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June 22nd, 2008

Hatha Yoga

Hatha Yoga



A compound word of Ha and Tha which means sun and moon, Hatha Yoga is type of yoga that advocates a physical purification to attain the required body fitness for higher and deeper meditations. As it is considered as spiritual approach, the practice includes chanting incorporated with the religious and philosophical point of views.
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June 22nd, 2008

Bikram Yoga

Bikram Yoga



Famously known as Hot Yoga, the Bikram Yoga is a certain type of yoga wherein it is practiced in a heated room with a temperature of 40.5°C and a humidity of about 40%.
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