Yoga for Mind, Body and Spiritual Pleasure
For years yoga has been used in many forms for healing and relaxing mind, body and spirit. Yoga has proven benefits for one’s overall health and well being. Read More »
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Posts in the ‘Yoga and Health’ Category
August 1st, 2008
by Nick Mutt
July 26th, 2008
De-Stress With Restorative Yoga
By Lyla Feldman
Unless you have been living under a rock for the past decade, you or someone you know has tried yoga at least once. There are so many different forms to choose from, so most of us are likely to find some kind we like. Read More »
June 22nd, 2008
Yoga For Kids
Hearing the words “yoga for kids” can make you stop and wonder. It doesn’t sound right for kids to be doing breathing exercises and meditation - that’s pure grown-up stuff. Or so some think.
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June 22nd, 2008
Benefits of Prenatal Yoga
Yoga has been so much in demand especially that it is known to possess loads of physical benefits during the course of pregnancy.
Aside from this, a prenatal yoga session Read More »
June 22nd, 2008
Tantric Yoga
The tantric yoga is type of yoga with a holistic perspective towards the research of the universe from the point of an individual. It aims to promote a fast development of living system towards enlightenment.
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June 22nd, 2008
Pregnancy and Yoga
There are numerous claims regarding yoga as a good exercise, both for men and the women. Contrary to the urban myth that pregnant women must limit their movements because they may possibly lose their babies, combining pregnancy and yoga comes as a valuable thing to try.
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June 22nd, 2008
Beginning Yoga for Health
The meditation techniques that come around with yoga were primarily used by the Hindus some 6,000 years ago. For the Indians, being successful in line with yoga meant that they were able to pass the test, escape the cycle of birth and rebirth and enter the realm of immortality.
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